Spring has arrived, bringing with it the sweet beginning of strawberry season. Strawberries, the very first fruit to ripen in spring, are taken pleasure in all over the world, with native types growing on every continent except Africa and Australia. Families in 94 % of American families eat strawberries, which were picked as the favorite fruit by more than half of all 7 to 9 years of age.
In addition to being tasty, strawberries are very healthy. Ancient banana strawberry smoothie recipes Romans prized strawberries for their medicinal value, believing the berries eased signs of melancholy, fainting, swelling, fevers, throat infections, kidney stones, bad breath, attacks of gout and conditions of the blood, liver and spleen. Strawberries are very high in vitamin C, containing more vitamin C than a medium orange. Vitamin C helps your body recover, withstand infections and keep healthy bones, gums and teeth. Strawberries are likewise high in antioxidants and fiber, in addition to a source of iron, calcium, folate and vitamin A.
Whether you buy your strawberries from a regional farmer's market or the nearby chain supermarket, take some time to choose the sweetest, ripest berries. Search for bright red berries with fresh green caps. See to it there are no indications of mold growth in the package; if one berry has mold, then you can be sure mold spores have spread throughout the entire bundle. One-and-a-half pounds of strawberries equates to one quart, which will provide you about 4 cups of sliced strawberries.
As quickly as you get home with your strawberries, put them in a shallow container, cover them freely with cling wrap and establishment them in the coldest part of your fridge for a couple of days at most. Do not clean the berries up until you are prepared to use them. To clean your strawberries, put them in a colander and rinse them under cold running water. Then, simply eliminate the green caps with a paring knife or the suggestion of a vegetable peeler. Now, you prepare to consume your strawberries or utilize them in your favored dish.
AMAZING STRAWBERRY MUFFINS
2Â 1/2 cups all-purpose flour
1/2 cup sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1Â 1/2 cups milk
1/3 cup melted butter
2 eggs, slightly beaten
1 tsp vanilla
1 pint fresh strawberries, hulled and sliced
Preheat oven to 400 F. Spray muffin tin with nonstick food preparation spray or line muffin cups with paper cupcake liners. In a huge bowl combine the flour, sugar, baking powder, baking soda and salt. Stir until all component are well mixed.
In another bowl, whisk together the buttermilk, butter, eggs and vanilla. Make a well in the middle of the dry ingredients, pour liquid mixture in and include the strawberries. Making use of a big spoon, carefully fold active ingredients just till moist. Do not overmix.
Spoon the batter equally into 12 muffin cups. Bake 20 to 25 minutes.
Makes 12 muffins
FRESH STRAWBERRY PIE
1 9-inch pastry shell, baked
4 cups fresh strawberries, hulled
1 cup powdered sugar
1/2 cup water
3 Tbsp cornstarch
1/4 tsp salt
1 tsp butter
1 cup whipped topping
Arrange 2 cups fresh strawberries, hulled side down, in cooled baked pastry shell. Make a sauce with the remaining 2 cups of strawberries: chop berries and heat them in a saucepan with sugar, water, cornstarch and salt. Eliminate from heat when thickened and stir in butter. Wait for the sauce to cool and pour it over the strawberries in pastry shell. Chill for numerous hours.
When you're ready to serve, pipeline, spoon or spread out the whipped topping on top of the pie
Makes 1 pie.
EXOTIC STRAWBERRY PIE
8 oz. pkg. of cream cheese, softened
1/2 cup sugar
8 oz. can of crushed pineapple, undrained
1 cup grated coconut
8 oz. carton whipped topping, defrosted
1 9-inch pastry shell, baked
With an electric mixer, cream together softened cream cheese and sugar for 3 or 4 minutes on high speed. Stir the crushed pineapple, and coconut into the cream cheese mixture and mix well. Thoroughly fold in half of the whipped topping till well-blended. Reserve remaining whipped topping for garnish. Spread the filling in baked pastry crust and chill for a number of hours.
When you prepare to serve, pipeline, spoon or spread the whipped topping on top of the pie
Makes 1 pie.
Of course, these 3 recipes aren't the only way to take pleasure in fresh strawberries. They are tasty in smoothie mixes, cakes, crisps, sauces, tossed salads therefore far more, including just cleaned and hulled. So go on, commemorate the arrival of spring and provide your immune system a big boost. Relish the sweet taste of nutritious strawberries.
Source: Free Articles from ArticlesFactory.com

Merci for reading through this particular article. To find out more about the object, please browse through our page. I am certain that you are going to discover tons of different very important facts.
There are no comments on this page.
Valid XHTML :: Valid CSS: :: Powered by WikkaWiki