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all of which are toxic or carcinogenic. Cited under are some of the information and crucial data about the dangers of smoking and exposure to second-hand smoke l 1 in two lifetime smokers will die as a result of cigarette use l The mixture of nicotine and carbon monoxide in each cigarette can increase blood pressure and heart rate l Smoking is a top trigger of stroke and heart attack l The tar coats your lungs like a soot in a chimney and causes cancer l It is a slow way to die. You may get emphysema, bronchitis, and other cardio-pulmonary illnesses and l Smokers are much more prone to lung cancer, head and neck cancer, pancreatic cancer, esophageal cancer, colorectal cancer, stomach cancer, bladder cancer, cervical cancer, and even breast cancer. Quitting smoking is a tough undertaking that demands discipline and commitment. Some can quit cold turkey although other require professional aid and medication. Nicotine replacements in the type of patches have also been released in the industry to assist smokers who want to quit their habit. Even though smoking is, in reality, an addition
there is aid accessible. Quitting this vice is a life-and-death issue. Getting rid of tobacco will not only aid decrease health dangers, it would also help spare non-smokers from the dangers of second-hand smoke..
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